Flowing through life

Transform your routine with unique yoga experiences

Yoga teacher surrounded by nature connecting with herself and the elements.

Hi, I am Carmen

From the moment I found yoga, my life began to unfold in new and beautiful ways.
It became a sacred path — a journey inward — where I learned to listen to my body, honor my breath, and embrace a rhythm of self-care, creativity, and devotion.

Through this practice, I found not just movement, but meaning.

Now, it is my heart’s calling to guide others toward their own inner landscapes — to awaken freedom through mindful movement, and to plant gentle seeds of transformation in every class and retreat I offer.

Retreats

Take a break from your daily hassle. Reconnect with yourself, indulge your body with practice your mind with calmness in nature and your gut with delicious healthy food. 

A retreat can become whatever you need it to be: 

A safe space, a vacation, an improvement in your practice, an inspiration or an opportunity connect with like-minded souls.  

This is your life.

It is priceless and worth every minute. 

Aerial view of a Moroccan seaside town with sandy beach and ocean waves, promoting a retreat event from October 23-27, 2025, with text overlay about yoga, flavors, and the ocean.

OM & OCEAN - MOROCCO

October 23rd - 27th 2025

A carefully curated experience, where each day begins with yoga overlooking the sea and ends with shared dinners under the starry sky.

You don't need to be an expert in yoga or surfing to enjoy it; just surrender to inhabiting your body, savouring life, and letting yourself be cared for.

A scenic view of the hills in Tuscany with green vineyards, cypress trees lining the road, and a few buildings in the distance. The sky is partly cloudy. Text on the image reads 'Coming Soon.... Tuscany Spring 2026.'

YOGA RETREAT - TUSCANY

Spring 2026

We are working on a new destination in Italy. Soon we will have more information. 

A musical staff with notes, featuring a treble clef and bass clef, and musical notes arranged between them.

YOGA RETREAT - BALI

Winter 2026

We are working on a new destination in Italy. Soon we will have more information. 

Testimonials

  • Regina:

    Carmen has an amazing evergy in her classes. Not only doe she inspire me with her beautiful practice, but also with her approach to make advanced postures accesible for all levels.

  • Gerardo:

    So juicy! I really fell in love with yoga with Carmen’s creative flows.

    I joined her handstand / rocket yoga workshop and learned so much! I really like her approach to postures which is playful and dynamic.

  • Maria

    Best experience! I learned how to actually touch my toes :)

  • Alex

    Carmen teaches from the heart and she transmits her passion in every class.

  • Laura

    I joined Carmen's retreat and it was a truly transforming experience. Carmen has so many yoga and movement skills and I really deepend my practice in those days. Best combination with that is her positive vibe and I just felt in good hands!

Follow me @carmayogaomm

A woman in blue tights performing a headstand with her legs spread wide apart in a spacious room with large windows.
A woman practicing yoga outdoors on a rocky beach with waves, performing a dancer's pose with her back leg bent and held by her hands.
Woman performing a handstand on the beach near rocks, dressed in tan athletic wear, with the ocean and sky in the background.
Woman practicing yoga indoors, standing on one leg, with one arm extended forward and the other bent holding her foot behind her back.

Get in touch

Tell me what is on your mind.